The care you deserve
Family and Individual Counseling & Wellness Services. We value healthy communication and a peaceful mind.
About
Individual and Family Counseling and Wellness Services
Santa Barbara Counseling & Wellness provides comprehensive psychotherapy services with varied modalities. With our three clinicians, we offer a range of services to the community. We focus on providing a trauma informed approach to adolescents, young adults, adults, couples and families.
Jill A. Frandsen, President
Licensed Marriage Family Therapist
Services
Psychotherapy
Approaches
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Art Therapy
- Dialectical (DBT)
- Emotional Freedom Technique (EFT)
- Family Systems
- Group Therapy
- Mindfulness-Based Stress Reduction (MBSR)
- Motivational Interviewing
- Psychotherapy
Insurance Accepted
- Out of Pocket
- Out of Network
- Aetna
- Anthem
- Cigna
- CenCal
- United Healthcare
- Workers Comp
- Blue Cross
Fees
- Intake and Assessment : $200 - $250
- Individual Therapy: $175 - $200
- Family Therapy: $175 - $200
- Group Therapy: $50 - $75
- 15 minute intake consult: $0 - $15
Location
